Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Monday, December 19, 2016
Time: 10:49
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 18.8 Avg / 22.5 Max
Power (Watts): 198 Avg / 329 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 132 Avg / 157 Max

Ghost

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