Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: H B
Team: James Heffernan (Carlisle, PA)
Date: Monday, December 19, 2016
Time: 30:09
Distance: 7.53 Miles
Laps: 1.0
Calories: 310
Speed (MPH): 15.0 Avg / 25.5 Max
Power (Watts): 147 Avg / 266 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 159 Avg / 174 Max

Laps

7.22 mi in 28:05
0.31 mi in 2:04