Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, December 19, 2016
Time: 29:08
Distance: 8.38 Miles
Completed:
Calories: 344
Speed (MPH): 17.2 Avg / 23.2 Max
Power (Watts): 172 Avg / 276 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 164 Avg / 169 Max

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