City Express 4.53 mi

Leaderboard

Lap Details

Rider: Barb Dunn
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, December 19, 2016
Time: 27:38
Distance: 4.53 Miles
Completed:
Calories: 234
Speed (MPH): 9.9 Avg / 29.7 Max
Power (Watts): 117 Avg / 261 Max
Cadence (RPM): 68 Avg / 110 Max
Heartrate (BPM): 115 Avg / 175 Max

Goal

45 Minutes

Ghost

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