Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill Stanton
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Monday, December 19, 2016
Time: 18:06
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 16.5 Avg / 23.3 Max
Power (Watts): 155 Avg / 336 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 110 Avg / 122 Max

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