Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, December 19, 2016
Time: 34:48
Distance: 10.72 Miles
Laps: 2.1
Calories: 449
Speed (MPH): 18.5 Avg / 22.1 Max
Power (Watts): 191 Avg / 367 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 142 Avg / 167 Max

Laps

5.00 mi in 16:19
5.00 mi in 16:15
0.72 mi in 2:14