Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Monday, December 19, 2016
Time: 20:01
Distance: 7.08 Miles
Laps: 1.4
Calories: 334
Speed (MPH): 21.2 Avg / 24.6 Max
Power (Watts): 253 Avg / 438 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 139 Avg / 160 Max

Laps

5.00 mi in 14:25
2.08 mi in 5:36

Goal

20 Minutes