Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kerry Morgan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 19, 2016
Time: 45:02
Distance: 12.68 Miles
Laps: 1.5
Calories: 531
Speed (MPH): 16.9 Avg / 22.8 Max
Power (Watts): 172 Avg / 297 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 146 Avg / 154 Max

Laps

8.38 mi in 29:27
4.30 mi in 15:35

Goal

45 Minutes