Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Dole
Team: Oak Hill Country Club (Rochester, NY)
Date: Monday, December 19, 2016
Time: 13:45
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 17.1 Avg / 23.8 Max
Power (Watts): 181 Avg / 369 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 136 Avg / 143 Max

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