Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Darren Montgomery
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Monday, December 19, 2016
Time: 33:47
Distance: 8.38 Miles
Completed:
Calories: 289
Speed (MPH): 14.8 Avg / 22.1 Max
Power (Watts): 119 Avg / 439 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 128 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.