Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Katrina Vincent
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Monday, December 19, 2016
Time: 38:54
Distance: 7.99 Miles
Laps: 8.0
Calories: 222
Speed (MPH): 12.3 Avg / 17.0 Max
Power (Watts): 71 Avg / 190 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 153 Avg / 176 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:38
1.00 mi in 4:46
1.00 mi in 4:21
1.00 mi in 5:04
1.00 mi in 4:39
1.00 mi in 4:37
0.99 mi in 6:01

Goal

8 Miles