Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Snyder
Team: Anytime Fitness - Fremont (Fremont, NE)
Date: Monday, December 19, 2016
Time: 15:26
Distance: 5.01 Miles
Laps: 1.5
Calories: 224
Speed (MPH): 19.5 Avg / 25.5 Max
Power (Watts): 218 Avg / 389 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 145 Avg / 165 Max

Laps

3.37 mi in 9:50
1.64 mi in 5:36