Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Robertson
Team: Murphy Residence (Vincent, AL)
Date: Monday, December 19, 2016
Time: 41:35
Distance: 11.00 Miles
Laps: 11.0
Calories: 367
Speed (MPH): 15.9 Avg / 17.7 Max
Power (Watts): 123 Avg / 177 Max
Cadence (RPM): 47 Avg / 52 Max
Heartrate (BPM): 138 Avg / 154 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:02
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:49

Goal

10 Completed Laps