Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: richard renoud-lyat
Team: Keep Cool - Macon (Macon, France)
Date: Tuesday, December 20, 2016
Time: 15:54
Distance: 4.33 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 16.3 Avg / 24.7 Max
Power (Watts): 174 Avg / 410 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 177 Avg / 185 Max

Laps

4.01 mi in 13:33
0.32 mi in 2:21

Goal

1 Completed Lap