Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tony L
Team: YMCA - Greater Hartford - Hale (Putnam, CT)
Date: Tuesday, December 20, 2016
Time: 47:11
Distance: 13.03 Miles
Laps: 3.9
Calories: 499
Speed (MPH): 16.6 Avg / 24.0 Max
Power (Watts): 152 Avg / 355 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 127 Avg / 160 Max

Laps

3.37 mi in 13:25
3.37 mi in 11:51
3.37 mi in 11:18
2.92 mi in 10:37

Goal

45 Minutes