Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, December 20, 2016
Time: 35:08
Distance: 12.00 Miles
Laps: 12.0
Calories: 506
Speed (MPH): 20.5 Avg / 23.9 Max
Power (Watts): 216 Avg / 335 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 105 Avg / 163 Max

Laps

1.00 mi in 2:59
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:52
1.00 mi in 2:53
1.00 mi in 2:55
1.00 mi in 2:57
1.00 mi in 3:00
1.00 mi in 2:54

Goal

12 Miles