Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, December 20, 2016
Time: 50:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 297
Speed (MPH): 11.8 Avg / 15.6 Max
Power (Watts): 74 Avg / 123 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 53 Avg / 120 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:20
1.00 mi in 5:20
1.00 mi in 5:00
1.00 mi in 5:03
1.00 mi in 4:54
1.00 mi in 5:07
1.00 mi in 4:44
1.00 mi in 4:43
1.00 mi in 4:57