Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Katheryn Robarge
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, December 20, 2016
Time: 29:47
Distance: 6.00 Miles
Laps: 6.0
Calories: 182
Speed (MPH): 12.1 Avg / 15.4 Max
Power (Watts): 78 Avg / 111 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 137 Avg / 147 Max

Laps

1.00 mi in 5:30
1.00 mi in 4:59
1.00 mi in 4:38
1.00 mi in 4:52
1.00 mi in 4:55
1.00 mi in 4:53

Goal

30 Minutes

Personal Best

Personal Best Personal Best