Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Kevin Glass
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Tuesday, December 20, 2016
Time: 25:21
Distance: 7.22 Miles
Completed:
Calories: 323
Speed (MPH): 17.1 Avg / 25.5 Max
Power (Watts): 188 Avg / 359 Max
Cadence (RPM): 82 Avg / 91 Max
Heartrate (BPM): 177 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.