Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Nancy Nanavaty
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, December 20, 2016
Time: 56:40
Distance: 13.83 Miles
Laps: 1.2
Calories: 596
Speed (MPH): 14.6 Avg / 26.8 Max
Power (Watts): 151 Avg / 449 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

11.53 mi in 46:23
2.30 mi in 10:17