Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: A Mack
Team: Retro Fitness - Garfield Ave (Jersey City, NJ)
Date: Tuesday, December 20, 2016
Time: 19:00
Distance: 5.30 Miles
Laps: 1.3
Calories: 216
Speed (MPH): 16.7 Avg / 24.1 Max
Power (Watts): 166 Avg / 332 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 156 Avg / 168 Max

Laps

4.01 mi in 14:00
1.29 mi in 5:00

Goal

5 Miles