Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kathy Brault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Tuesday, December 20, 2016
Time: 30:02
Distance: 7.47 Miles
Laps: 1.1
Calories: 307
Speed (MPH): 14.9 Avg / 22.6 Max
Power (Watts): 146 Avg / 294 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 14 Avg / 106 Max

Laps

6.98 mi in 25:56
0.49 mi in 4:06