Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Tuesday, December 20, 2016
Time: 37:23
Distance: 11.03 Miles
Laps: 2.2
Calories: 442
Speed (MPH): 17.7 Avg / 22.1 Max
Power (Watts): 173 Avg / 357 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 56 Avg / 124 Max

Laps

5.00 mi in 16:50
5.00 mi in 16:45
1.03 mi in 3:48