Ironhorse Rush 6.00 mi

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Lap Details

Rider: Sylvia Rolley
Team: James Nitro (Smyrna, DE)
Date: Tuesday, December 20, 2016
Time: 29:23
Distance: 6.01 Miles
Completed:
Calories: 229
Speed (MPH): 12.2 Avg / 23.9 Max
Power (Watts): 106 Avg / 237 Max
Cadence (RPM): 40 Avg / 68 Max
Heartrate (BPM): 122 Avg / 139 Max

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