Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rebecca Hochlowski
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Tuesday, December 20, 2016
Time: 21:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 106
Speed (MPH): 10.9 Avg / 16.1 Max
Power (Watts): 57 Avg / 134 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 164 Avg / 178 Max

Laps

1.00 mi in 4:56
1.00 mi in 5:00
1.00 mi in 6:01
1.00 mi in 6:00

Goal

10 Minutes