Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Tuesday, December 20, 2016
Time: 20:01
Distance: 7.02 Miles
Laps: 1.4
Calories: 329
Speed (MPH): 21.0 Avg / 24.3 Max
Power (Watts): 249 Avg / 358 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 138 Avg / 154 Max

Laps

5.00 mi in 14:33
2.02 mi in 5:28

Goal

20 Minutes