Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, December 20, 2016
Time: 22:17
Distance: 5.45 Miles
Laps: 5.3
Calories: 194
Speed (MPH): 14.7 Avg / 19.5 Max
Power (Watts): 121 Avg / 237 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 121 Avg / 188 Max

Laps

1.02 mi in 3:43
1.02 mi in 3:48
1.02 mi in 3:47
1.02 mi in 3:50
1.02 mi in 3:47
0.35 mi in 3:22

Goal

20 Minutes