Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joel Stafford
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, December 21, 2016
Time: 20:59
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 11.3 Avg / 23.3 Max
Power (Watts): 77 Avg / 480 Max
Cadence (RPM): 83 Avg / 129 Max
Heartrate (BPM): 95 Avg / 112 Max

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