Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Wallace Woodard
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Wednesday, December 21, 2016
Time: 19:08
Distance: 4.15 Miles
Laps: 1.2
Calories: 151
Speed (MPH): 13.0 Avg / 27.0 Max
Power (Watts): 107 Avg / 453 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 172 Avg / 204 Max

Laps

3.37 mi in 12:23
0.78 mi in 6:45