Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: kathy freeman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 21, 2016
Time: 29:56
Distance: 4.65 Miles
Laps: 4.6
Calories: 126
Speed (MPH): 9.3 Avg / 13.5 Max
Power (Watts): 47 Avg / 81 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 29 Avg / 141 Max

Laps

1.00 mi in 6:27
1.00 mi in 6:19
1.00 mi in 6:14
1.00 mi in 6:17
0.65 mi in 4:39