Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Kelcy Newell
Team: MEDIMMUNE FITNESS CENTER (GAITHERSBURG, MD)
Date: Wednesday, December 21, 2016
Time: 28:49
Distance: 7.28 Miles
Laps: 1.0
Calories: 300
Speed (MPH): 15.2 Avg / 24.1 Max
Power (Watts): 150 Avg / 380 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 157 Avg / 174 Max

Laps

6.98 mi in 25:59
0.30 mi in 2:50