| Rider: | Jay Appel |
| Team: | YMCA - Kishwaukee (Sycamore, IL) |
| Date: | Wednesday, December 21, 2016 |
| Time: | 14:54 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 306 |
| Speed (MPH): | 21.4 Avg / 30.4 Max |
| Power (Watts): | 317 Avg / 565 Max |
| Cadence (RPM): | 72 Avg / 100 Max |
| Heartrate (BPM): | 156 Avg / 169 Max |
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