Rider: | Ron Sponseller |
Team: | YMCA - Central Stark County - Lake Community (Uniontown, OH) |
Date: | Wednesday, December 21, 2016 |
Time: | 49:09 |
Distance: | 12.85 Miles |
Laps: | 1.2 |
Calories: | 520 |
Speed (MPH): | 15.7 Avg / 25.6 Max |
Power (Watts): | 152 Avg / 427 Max |
Cadence (RPM): | 68 Avg / 87 Max |
Heartrate (BPM): | 150 Avg / 170 Max |