Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Wednesday, December 21, 2016
Time: 20:05
Distance: 7.00 Miles
Laps: 1.4
Calories: 326
Speed (MPH): 20.9 Avg / 24.6 Max
Power (Watts): 246 Avg / 374 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 137 Avg / 149 Max

Laps

5.00 mi in 14:19
2.00 mi in 5:46

Goal

20 Minutes