Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Gillespie
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Wednesday, December 21, 2016
Time: 6:17
Distance: 1.52 Miles
Laps: 1.5
Calories: 65
Speed (MPH): 14.5 Avg / 19.1 Max
Power (Watts): 149 Avg / 220 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 151 Avg / 167 Max

Laps

1.00 mi in 3:22
0.52 mi in 2:55