Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Katy Burge
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, December 21, 2016
Time: 40:12
Distance: 7.23 Miles
Laps: 2.1
Calories: 345
Speed (MPH): 10.8 Avg / 18.9 Max
Power (Watts): 119 Avg / 204 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 107 Avg / 120 Max

Laps

3.37 mi in 16:46
3.37 mi in 20:27
0.49 mi in 2:59

Goal

40 Minutes