Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Evelin Whelan
Team: Downing Home Gym (Olympia, WA)
Date: Wednesday, December 21, 2016
Time: 16:18
Distance: 4.35 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 16.0 Avg / 23.8 Max
Power (Watts): 151 Avg / 439 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 123 Avg / 139 Max

Laps

4.01 mi in 14:42
0.34 mi in 1:36