Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Romona Ritter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, December 22, 2016
Time: 29:24
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 10.9 Avg / 17.5 Max
Power (Watts): 80 Avg / 206 Max
Cadence (RPM): 47 Avg / 80 Max
Heartrate (BPM): 154 Avg / 174 Max

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