Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, December 22, 2016
Time: 31:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 385
Speed (MPH): 18.8 Avg / 24.6 Max
Power (Watts): 177 Avg / 357 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 73 Avg / 149 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 2:56
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:07
1.00 mi in 2:39
1.00 mi in 3:25

Goal

10 Completed Laps