Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Jaspers
Team: Optisport Health Club - Bergen (Bergen LB, Netherlands)
Date: Thursday, December 22, 2016
Time: 18:44
Distance: 4.93 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 15.8 Avg / 20.7 Max
Power (Watts): 143 Avg / 248 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 132 Avg / 194 Max

Laps

4.42 mi in 16:10
0.51 mi in 2:34