Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Barbara Thomason
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Thursday, December 22, 2016
Time: 23:40
Distance: 5 Miles
Completed:
Calories: 150
Speed (MPH): 12.7 Avg / 15.5 Max
Power (Watts): 82 Avg / 164 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 142 Avg / 167 Max

Goal

200 Calories

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.