Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, December 22, 2016
Time: 32:03
Distance: 8.00 Miles
Laps: 8.0
Calories: 312
Speed (MPH): 15.0 Avg / 19.6 Max
Power (Watts): 138 Avg / 238 Max
Cadence (RPM): 86 Avg / 101 Max
Heartrate (BPM): 63 Avg / 142 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 4:27
1.00 mi in 4:12
1.00 mi in 3:58
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 3:56