Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Simon Lambert
Team: UP2YOU - Cran Gevrier (Cran Gevrier, France)
Date: Thursday, December 22, 2016
Time: 20:08
Distance: 4.97 Miles
Laps: 1.2
Calories: 193
Speed (MPH): 14.8 Avg / 23.4 Max
Power (Watts): 136 Avg / 277 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 127 Avg / 171 Max

Laps

4.01 mi in 15:07
0.96 mi in 5:01

Goal

20 Minutes

Personal Best

Personal Best Personal Best