Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Ross
Team: Anytime Fitness - Salisbury Downs (Salisbury Downs, Australia)
Date: Friday, December 23, 2016
Time: 4:08
Distance: 1.31 Miles
Laps: 1.3
Calories: 61
Speed (MPH): 19.0 Avg / 28.8 Max
Power (Watts): 224 Avg / 520 Max
Cadence (RPM): 71 Avg / 107 Max
Heartrate (BPM): 141 Avg / 165 Max

Laps

1.00 mi in 2:29
0.31 mi in 1:39