Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Casey Temanson
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Thursday, December 22, 2016
Time: 29:19
Distance: 7.87 Miles
Completed:
Calories: 355
Speed (MPH): 16.1 Avg / 34.1 Max
Power (Watts): 178 Avg / 554 Max
Cadence (RPM): 88 Avg / 116 Max
Heartrate (BPM): 166 Avg / 184 Max

Ghost

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