Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Lester Loner
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, December 22, 2016
Time: 31:20
Distance: 8.38 Miles
Completed:
Calories: 316
Speed (MPH): 16.0 Avg / 20.1 Max
Power (Watts): 144 Avg / 374 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 120 Avg / 137 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.