Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Thursday, December 22, 2016
Time: 20:12
Distance: 7.01 Miles
Laps: 1.4
Calories: 325
Speed (MPH): 20.8 Avg / 25.1 Max
Power (Watts): 243 Avg / 422 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 144 Avg / 160 Max

Laps

5.00 mi in 14:39
2.01 mi in 5:33

Goal

20 Minutes