Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, December 22, 2016
Time: 22:29
Distance: 6.00 Miles
Laps: 4.0
Calories: 195
Speed (MPH): 16.0 Avg / 19.3 Max
Power (Watts): 121 Avg / 278 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 117 Avg / 239 Max

Laps

1.50 mi in 5:49
1.50 mi in 5:44
1.50 mi in 5:47
1.50 mi in 5:09

Goal

20 Minutes