Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Johnson
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Wednesday, December 21, 2016
Time: 7:47
Distance: 1.25 Miles
Laps: 1.3
Calories: 34
Speed (MPH): 9.6 Avg / 13.7 Max
Power (Watts): 48 Avg / 96 Max
Cadence (RPM): 36 Avg / 49 Max
Heartrate (BPM): 102 Avg / 106 Max

Laps

1.00 mi in 5:24
0.25 mi in 2:23