Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Friday, December 23, 2016
Time: 42:03
Distance: 11.30 Miles
Laps: 2.3
Calories: 391
Speed (MPH): 16.1 Avg / 20.8 Max
Power (Watts): 131 Avg / 412 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 152 Avg / 165 Max

Laps

5.00 mi in 18:16
5.00 mi in 18:52
1.30 mi in 4:55